Sort the foods. Canada's Food Guide groups everyday foods three ways: vegetables and fruits, whole grain foods, and protein foods. Tap a food, then tap the group it belongs to. The French name is on each chip.
For learning about healthy eating only; not medical or dietary advice.
🥦 Vegetables & Fruits
Légumes et fruits. Fill half your plate.
🌾 Whole Grains
Grains entiers. About a quarter of your plate.
🥚 Protein Foods
Aliments protéinés (includes milk, yogurt, beans).
Tap a food above to begin.